Ready to reduce your mental load?
Download the Mental Unload templates
to help you get organised and create space.
Work Life Balance Coaching Services
What I do
- Reduce your mental load
- Re-define your values and vision, so that you can pivot without wasting more time and energy
- Support you through change and upholding your boundaries
- Incorporate fun, rest and self care into the plan. It’s essential for survival!
- Set goals and priorities that are aligned to your values
- Develop supportive routines so that you can keep up the good work
- Improve the day to day ‘way you work’ so that you stay on top of all the moving parts of business and life
I am also a ClickUp Consultant and work with small teams to set up and manage their workflows in ClickUp. Head to the ClickUp page for more info.
Drowning in #allthethings?
Download my templates to help you reduce the Mental Load.
- Daily Planner & Brain Dump
- Weekly Planner
- Weekly Routines & Checklist Template
- Future Idea Template
- To Do List
Uniquely Customised Services
Whether you need ClickUp training, strategies to reduce your mental load, clear priorities so you don’t get railroaded by everyone else’s, or to convert your Excel spreadsheets into a project management tool like ClickUp, I can create a solution that delivers you exactly the outcomes you’re looking for.
When you work with me, there are no cookie-cutter approaches. Just good, solid, actionable strategies to help you manage the work-life balance without burning out.
Working With a Work Life Balance Coach
When it comes to juggling everything, you need support.
As a work life balance coach, I work with you get clarity on what’s important to you and how to actually ensure that there’s time for them. You’re driven and want to make an impact. If you’re spread too thin and getting caught up in #allthethings you’re diluted and working hard but not moving the needle, you’re probably running on empty.
I’ll guide you through the mindset, practical and emotional changes you need to step up and out of the messy middle and into a space that supports you.
Step away from the day-to-day micro-management. Give yourself more time to build your vision and make an impact. Working with a Work Life Balance Coach to support you through the process will create a stronger foundation for more growth in the future.
Honestly, it doesn’t have to feel this hard. Let’s work together to set you up for a sustainable work life so that you can continue to make an impact.