“Why is that the things we love to do the most are always the first to go when life gets busy?”
They help us avoid burnout, not contribute to it.
This week, I’m on a mission to prevent more hard working, determined and passionate women avoid burnout.
Walking on the beach, sitting outside with a cup of tea, meditating, going out with friends – these are the things we love to do and recharge our cups, but they’re squeezed out of the schedule the most.
It’s these that give us energy, inspiration, clarity.
Working too hard is counterproductive and unsustainable.
It only leaves you feeling more exhausted, and it takes longer to recover each time.
In my video, I’m sharing what feeling overwhelmed looks like, and my top 8 tips to avoid burnout.
There’s a lovely summary Downloadable you can access at the end, too
It really only takes one or two to make a difference in your life. Which one can you start with today?
Your Next Step
If you want some support to help fast track this process, or help you transition to Dubsado, then can book a free systems audit with me so we can determine where to start, and what you need to get up and running with your workflows and systems.
Aerlie Wildy is a business designer. business coach and mother based in the Adelaide Hills. I specialise in designing and systemising business for growth. You can connect with me on Facebook, join my Chief Executive Entrepreneurs Facebook Group, check out my Youtube Channel or Pin with me on Pinterest.
