by aerlie | Jun 27, 2023 | Growing your Business, Organisation, Productivity, Simple Business Systems, Work Life Balance
How hard is it to balance work and personal life and feel like you’re NOT burning out? As a small business owner or leader of a team, it can be challenging to keep up with everything, follow up, close the loops in your brain … and take good care of...
by aerlie | May 24, 2023 | Growing your Business, Organisation, Productivity, Simple Business Systems
I’m not an advocate for work, work, work, work, work, but there are times I just need to get more done. I’m not a fan of adding more, working till you’re overwhelmed, burnt out, sick or not enjoying it. Burnt out and feeling overwhelmed are the polar...
by aerlie | Apr 19, 2023 | Podcast
Ailsa, a walk and talk psychotherapist, author, and mother of two, shares her strategies for managing the mental load. She emphasizes the importance of listening to one’s own needs, making lists, and taking time for reflection. Ailsa also suggests clearing...
by aerlie | Apr 19, 2023 | Podcast
This first episode of the Unload podcast is about how I felt impacted by the mental load. I was stuck and drowning in the little tasks with no space for me to take action. As an Efficiency Consultant and Coach, I felt compelled to help others that were feeling the...
by aerlie | Apr 18, 2023 | Growing your Business, Organisation, Simple Business Systems
Do you prioritise your Inbox every morning, but find you’re still there an hour (or two later)? Managing your inbox can be highly time-consuming, and can set you back on the actual work you are meant to be doing – every single day. If you have a high...
