by aerlie | Jul 15, 2015 | Parenting, Work Life Balance
Intrigued? I’m an interesting character! Here’s some more interesting things you would never have guessed about me. Enjoy! I play netball – yep – still I’m a country girl – from the South East of South Australia I won a music scholarship in my...
by aerlie | Jun 16, 2015 | Parenting
When I peel back all of the layers of why I’m doing this now, how I made it to this point, what it means to me and what drives me, I arrive at FAMILY. So many variations, but any connotation is important – for everyone. It provides stability, community, strength,...
by aerlie | Dec 11, 2014 | Mindfulness for Mums, Parenting, self care
My Journey to Balancing Business & Family “It’s not easy, juggling everything, working alone, driving your business, whilst nurturing your family and taking the time out to enjoy them.” says Life Coach, Aerlie. In the past, I’ve been...
by aerlie | Oct 22, 2014 | Parenting, self care, Time for Me
If you’re anything like me, you daydream about all of the things you could do if you just had more time to yourself. I used to have vivid fantasies about me doing yoga, or meditating, or going out with friends, or just sitting in a beautiful spot enjoying the peace...
by aerlie | Oct 10, 2014 | Mindfulness for Mums, Parenting, self care
One of the few areas that we ALL struggle with is our own inner voice. It can make us strong, give us that determination, help us feel empowered and authentic.It’s what we feel closest to within our being – it’s what we use to help identify as a...
by aerlie | Sep 2, 2014 | Parenting
School holidays are coming up, so I thought you might like some tips on how to avoid hearing those dreaded words… ‘Mum, I’m bored’! By now, you know I’m a planner, so when I first start planning school holiday activities, I make a list of...