by aerlie | Sep 1, 2016 | #nomoreburnout Mindset, Productivity, self care, Simple Business Systems, Work Life Balance
Morning Focus rituals can make or break a day – especially when you need to get lots done. If you find it difficult to sit down and get the wheels cranking in the morning, then read on to find out how to create a focus ritual to help you transition from the rush...
by aerlie | Dec 30, 2015 | Mindfulness for Mums, Productivity, self care, Work Life Balance
At the start of the year, I wrote a blog called 15 in 2015. A list of 15 things I wanted work on and improve – stated out loud to the world. I’ve gone back this morning to check in on the list, and done a quick round up, and it’s such a good exercise to do. I’ve...
by aerlie | Nov 23, 2015 | Productivity, self care, Work Life Balance
Let me share some beautiful, hard working women entrepreneurs’ recent comments on overwhelm lately. – I need help with all of the stuff I’m no good at otherwise I just end up throwing in the towel. – I have so much to do I don’t know where to start –...
by aerlie | Nov 11, 2015 | Business & Balance for Online Mums, self care, Work Life Balance
“Why is that the things we love to do the most are always the first to go when life gets busy?” They help us avoid burnout, not contribute to it. This week, I’m on a mission to prevent more hard working, determined and passionate women avoid burnout....
by aerlie | Jul 8, 2015 | Business & Balance for Online Mums, self care, Time
Do you have days where productivity is swapped for procrastination? Today on ‘Balance & Business for Online Mums’, I share my top tip for boosting your productivity – and it’s not about a to do list, or working faster – just smarter!...
by aerlie | May 25, 2015 | Mindfulness for Mums, self care
So often, we are told to focus on SMART Goals. These are rules for setting goals so that they REALLY happen! Hey – I’ve been guilty of this in the past too, but something about it has been troubling me lately. When we have SO many priorities, goals, plans and...
