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How to Negotiate Me-Time in 4 Steps

If you’re anything like me, you daydream about all of the things you could do if you just had more time to yourself.  I used to have vivid fantasies about me doing yoga, or meditating, or going out with friends, or just sitting in a beautiful spot enjoying the peace...

Why do I want to lose weight?

Why do I want to lose weight?  Here was my list of reasons: my husband would love it, and I wouldn’t feel so self-conscious around him my mum would be proud of me I’d have more energy for playing with the girls Ummm – so where was I on the list?  I...

10 Reasons Mums Who Run Stress Less

Run Mum Run A post originally written for www.schoolhours.com.au, published 4th Oct 2014 It is pure alone time.  It’s like an escape.  No one talks to you, and you don’t have to talk to anyone! It is a great way of getting in the zone.  It can take a while to get...