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Are bright shiny objects sucking your time and focus?
Here’s 4 Tips to Manage Distractions

It happens to all of us. There are SO MANY distractions in life, it can be oh, so hard to stay focussed on the most important tasks.

I have to be vigilant in the morning (actually in the afternoon too!) to make sure that I’m making the most of my time.

The latest trend that is taking over time management, is attention management. This is all about managing your focus, being mindful of what you are doing, and what’s getting in the way of your focus.

It can take up to 26 minutes to regain your focus after a distraction.

Imagine how much time (and productivity) you’d gain if you were managing your focus? You could gain 1-2 HOURS A DAY!

Watch the video for 4 tips you can implement straight away to improve your focus, and manage distractions.

In a nutshell (and ti save time 😉 ) here’s a list:

  1. Make a plan. Your plan is your filter for knowing what is important, and what is just a bright shiny object getting in the way
  2. Turn off your notifications
  3. Use the Pomodoro Technique

Your Next Step

If you want some support to help fast track this process, or help you transition to Dubsado, then can book a  free systems audit with me so we can determine where to start, and what you need to get up and running with your workflows and systems.
systems audit, small business coaching
 
 
aerlie small business coach
 
 
Aerlie Wildy is a business designer. business coach and mother based in the Adelaide Hills. I specialise in designing and systemising business for growth. You can connect with me on Facebook, join my Chief Executive Entrepreneurs Facebook Group, check out my Youtube Channel or Pin with me on Pinterest.