I’ve been reading a lot lately about attention management. It’s the new ‘time management’, and the Pomodoro Technique is one of the best ways to achieve better focus.

One of the main reasons managing time is such an issue is because there are so many things vying for our attention. When you are multi tasking, it takes much more time for your brain to think ‘now where was I’, and catch up – so staying focussed on one task at a time i sone of the key ways to be more productive.

PLUS – I think the Pom is a great way to manage the afternoon slump. Planning your POMS means you can plan for breaks. Instead of pushing through all day with no break, and losing focus later in the day, the Pomodoro Technique is a more effecient and effective way to manage your energy and focus. Winning all round!

Watch my short video about what the Pomodoro Technique is,

and how to do it, and download your POM PLANNER below

Want to try it?

Your Next Step

If you want some support to help fast track this process, or help you transition to Dubsado, then can book a  free systems audit with me so we can determine where to start, and what you need to get up and running with your workflows and systems.
systems audit, small business coaching
 
 
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Aerlie Wildy is a business designer. business coach and mother based in the Adelaide Hills. I specialise in designing and systemising business for growth. You can connect with me on Facebook, join my Chief Executive Entrepreneurs Facebook Group, check out my Youtube Channel or Pin with me on Pinterest.