I used to take the structure of my day for granted until I realised that there were some pretty bad habits that would often sabotage me before I even sat down to work – like checking emails and getting distracted too early, and not really having a plan, so I’d flit from one thing to another and not really be very strategic about my time.
Once I learned how to schedule my day for better work life balance, I found that I had more energy and could survive the mid afternoon slump, and could actually tick more things off of my to do list early on – so I had great momentum early on in the day.
In my latest video, I talk about how to set up your day, and then structure your work blocks and time so that you can sustain your motivation throughout the day. It just takes a few tweaks and adjustments, because you’re probably on top of your schedule – and I have to say that the biggest change for me was before I even started work!
If you’re feeling burnt out by the end of the day, losing momentum, getting distracted easily or just not being as productive as you know you can be, then check it out.
How to schedule your day for better work life balance
See – it really is the things that you love that can make a big difference! They’re definitely the ones to keep when your balance starts to tip.
Are you struggling to find enough time to get everything done?
Are feeling overwhelmed by your to do list -and it never seems to get smaller?
Are you wondering how you’re going to make this work without burning out?