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4953 Vine Street
San Diego, CA 92465

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9:00am – 6:00pm
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(815) 555-5555

Let’s get connected

Get in Touch

This week I chat with SA Woman Founder Carly Thompson-Barry about how she’s literally created a whole connected business based on sharing the mental load with those who understand.
We talk about how Carly has managed the mental load of running a multifaceted business and a family, and what works for her.

Carly shares the 3 strategies she uses to capture everything in her head, the tools she uses, and her journey of trial and error in getting there. She shares other pieces of wisdom that she has collected along the journey of running two businesses and raising her family with her husband.

It’s a great listen, and a reminder, once again, to not keep everything in your head!


➡️ Find out more about Carly and SA Woman here: www.sawoman.com.au 

➡️ Connect with Carly on Instagram: https://instagram.com/sawomanaustralia

➡️ Connect with Carly on LinkedIn: https://www.linkedin.com/in/carlythompsonbarry/ 

➡️ Connect with Carly on Facebook: https://www.facebook.com/sawomanaustralia


➡️ Connect with Aerlie on Instagram: https://instagram.com/aerliew

➡️ Connect with Aerlie on LinkedIn: https://www.linkedin.com/in/aerlie/ 

Download the Mental Unload Templates here: https://www.aerliewildy.com/mental-unload/

Visit https://aerliewildy.com for more information about Workflow Workshops, & Efficiency Coaching.


Listen today on:



Hi I'm Aerlie


Thankyou for tuning in to the Unload Podcast.

I have over 10 years experience in supporting clients to improve their efficiency, reduce overwhelm and organise their business operations effectively. I specialise in setting up project management platforms such as ClickUp and Asana for tracking and reporting your business operations, documenting processes and improving you and your team's productivity and collaboration.

I know that business owner's find it difficult to step out of the chaos and day to day running of their business, despite all of the other plans they have. Getting these foundations set up and running efficiently are the best way for you to grow your business to the next level. Reducing the mental load so that there is more space for action taking, problem solving and ideas is what I'm passionate about.

I live and work in the gorgeous Adelaide Hills and am a mum to two girls.


Acknowledgement of country

I acknowledge that I undertake my business on the land of the Peramangk and Kaurna Nations.

I acknowledge their deeply spiritual connection with Country and I pay my respect to Elder's past, present and future as the custodians of this ancient and beautiful land.