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Top 5 Mindfulness Techniques for Working Parents

by aerlie | Jul 16, 2014 | Mindfulness for Mums, Parenting

Using mindfulness techniques to manage stress and be a present parent What is Mindfulness? You know when you arrive home after driving, and think “I can’t remember anything about that trip”, or “Where did the time go”. Well, that is the exact opposite of...

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Top 5 Mindfulness Techniques for Working Parents

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