by aerlie | May 25, 2015 | Mindfulness for Mums, self care
So often, we are told to focus on SMART Goals. These are rules for setting goals so that they REALLY happen! Hey – I’ve been guilty of this in the past too, but something about it has been troubling me lately. When we have SO many priorities, goals, plans and...
by aerlie | Mar 11, 2015 | Uncategorized
For the last 2 weeks, I’ve been running on empty. It happened to coincide with the launch of the Freedom Framework, something which I am so proud of, and have put my heart and soul into, because I use it myself and love it! But it does take a lot out of me. So,...
by aerlie | Feb 19, 2015 | Business & Balance for Online Mums, self care
My Top Tips to Stay Productive, Even if you’ve been up all night with a teething child I remember some of those LOOONG nights sitting up with one of my girls, and feeling so stressed about why did they have to chose this night to be sick, when I have such a big...
by aerlie | Jan 23, 2015 | Business & Balance for Online Mums, Work Life Balance
When we’re working, it’s go, go go, all the time, because we need to make the most of the time that we have available to do work. The problem with this is that it becomes so much more difficult to achieve work life balance – it’s hard to...
by aerlie | Jan 8, 2015 | Business & Balance for Online Mums
Setting Goals over the New Year Period is hard to avoid. The year feels fresh. There’s optimism, and a sense of clean slate. What better time to set some new goals for the new year. But did you know that 92 % of people setting New Year Resolutions, never...
