by aerlie | Apr 28, 2016 | #nomoreburnout Mindset, Growing your Business
For a long time I was always busy. Rushing from one thing to another, always pushing to get everything done. Working hard to get one event up and running, pushing hard to update my website, working long hours to get my products and content out, juggling clients in...
by aerlie | Nov 23, 2015 | Productivity, self care, Work Life Balance
Let me share some beautiful, hard working women entrepreneurs’ recent comments on overwhelm lately. – I need help with all of the stuff I’m no good at otherwise I just end up throwing in the towel. – I have so much to do I don’t know where to start –...
by aerlie | Nov 11, 2015 | Business & Balance for Online Mums, self care, Work Life Balance
“Why is that the things we love to do the most are always the first to go when life gets busy?” They help us avoid burnout, not contribute to it. This week, I’m on a mission to prevent more hard working, determined and passionate women avoid burnout....
by aerlie | May 25, 2015 | Mindfulness for Mums, self care
So often, we are told to focus on SMART Goals. These are rules for setting goals so that they REALLY happen! Hey – I’ve been guilty of this in the past too, but something about it has been troubling me lately. When we have SO many priorities, goals, plans and...
by aerlie | Mar 11, 2015 | Uncategorized
For the last 2 weeks, I’ve been running on empty. It happened to coincide with the launch of the Freedom Framework, something which I am so proud of, and have put my heart and soul into, because I use it myself and love it! But it does take a lot out of me. So,...
