by aerlie | Nov 10, 2016 | #nomoreburnout Mindset, Productivity, Time
The fear of falling behind means you are not being the boss of your time I was listening to a GTD (Getting Things Done by David Allen) podcast on my morning walk this morning, and he was talking to Professor Daniel Levitin, the author of The Organised Mind and...
by aerlie | Nov 11, 2015 | Business & Balance for Online Mums, self care, Work Life Balance
“Why is that the things we love to do the most are always the first to go when life gets busy?” They help us avoid burnout, not contribute to it. This week, I’m on a mission to prevent more hard working, determined and passionate women avoid burnout....
by aerlie | Mar 11, 2015 | Uncategorized
For the last 2 weeks, I’ve been running on empty. It happened to coincide with the launch of the Freedom Framework, something which I am so proud of, and have put my heart and soul into, because I use it myself and love it! But it does take a lot out of me. So,...
by aerlie | Oct 8, 2014 | Mindfulness for Mums, Organisation, self care, Time for Me
TOP 5 tips to look after yourself even if you don’t have time If you are already flat out, then the thought of taking time out for YOU might seem a little luxurious, if not slightly crazy. If you are flat out ALL the time, then chances are the thought of looking...
by aerlie | Jun 17, 2014 | Mindfulness for Mums
So much to do, so little time = feeling overwhelmed Feeling stressed, unmotivated, burnt out is sadly quite common for mums. We all want so much, for ourselves, and our families – the desire to be a great mum and always do our best for everyone, often means...
