#mentalhealth #mentalload #overwhelm #selfcare #organization #productivity
Links and Resources:
➡️ Download the Mental Unload Templates here

Hi I'm Aerlie
Thankyou for tuning in to the Unload Podcast.
I have over 10 years experience in supporting clients to improve their efficiency, reduce overwhelm and organise their business operations effectively. I specialise in setting up project management platforms such as ClickUp and Asana for tracking and reporting your business operations, documenting processes and improving you and your team's productivity and collaboration.
I know that business owner's find it difficult to step out of the chaos and day to day running of their business, despite all of the other plans they have. Getting these foundations set up and running efficiently are the best way for you to grow your business to the next level. Reducing the mental load so that there is more space for action taking, problem solving and ideas is what I'm passionate about.
I live and work in the gorgeous Adelaide Hills and am a mum to two girls.
Acknowledgement of country
I acknowledge that I undertake my business on the land of the Peramangk and Kaurna Nations.
I acknowledge their deeply spiritual connection with Country and I pay my respect to Elder's past, present and future as the custodians of this ancient and beautiful land.