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What’s your favourite kind of PROCRASTINATION ?

Facebook?  TV?  Cleaning?

On my Facebook page this week, I talked a little about procrastination, and how often the things that we procrastinate about are actually things that would be helpful to us if we just did it.

I just did a quick scan of Pinterest, and these quotes come up:

Never do tomorrow what you can do today.  Procrastination is the thief of time

Quit making excuses.  Just do it!

Oh, if only it were that easy!

It’s not, though, otherwise it wouldn’t be a problem!

One thing I DO KNOW that helps with procrastination is awareness.  If you are actually aware that you are procrastinating, you are more likely to reduce it, or get things done after a point.  If you are totally unaware that some behaviours (like Facebook or games) are for avoidance, then they are more likely to continue.

Check out Episode #6 of Business and Balance for Online Mums

My 3 Step Post-It note solution to getting REALLY clear on what your doing to procrastinate, and how to FLIP IT.  It’s a simple little strategy that can work wonders!  Check it out.
You can apply this to any procrastination behaviours you become aware of!  See if you can come up with some fun Flip It activities to really help you switch it and I guarantee procrastination will be gone!

Your Next Step

If you want some support to help fast track this process, or help you transition to Dubsado, then can book a  free systems audit with me so we can determine where to start, and what you need to get up and running with your workflows and systems.
systems audit, small business coaching
 
 
aerlie small business coach
 
 
Aerlie Wildy is a business designer. business coach and mother based in the Adelaide Hills. I specialise in designing and systemising business for growth. You can connect with me on Facebook, join my Chief Executive Entrepreneurs Facebook Group, check out my Youtube Channel or Pin with me on Pinterest.