Interviews & ideas to
manage the mental load
of business & life with Aerlie Wildy
Welcome to Unload Podcast with Aerlie
If you’re a business owner or a leader struggling to stay on top of everything, then chances are, you’re drowning in emails, tasks, wearing all the hats… and wondering how other’s do it all without burning out!
The Unload Podcast is conversations about managing the mental load, and the ups and downs of juggling all the balls and hoping nothing falls through the cracks. I’ll be chatting with business owners and leaders about the impact of their mental load, strategies they’ve tested and how it’s working for them.
The mental load is real, and it’s not going away. If you feel like the juggle is a daily struggle, rest assured that you are not alone.
Join me to hear how others are navigating the mental load so that there’s more space for their dreams, and along the way, I’ll highlight the golden nuggets and provide tips to lighten the load.
How to save time with these 5 ClickUp Features | Episode 03
Today's episode focuses on the features of project management tool ClickUp, and how it can help you and your team save time and improve your business efficiency.I delve into my own ClickUp story, and then cover 5 features of ClickUp that can save you time. This is so...
Business organisation tips to create more mental space for creativity | Episode 12
Clutter blocks creativity. As a business owner, there are a lot of mental work, and this can often feel cluttered. Add in the cloud and tech stack of managing a business, and there are lot of elements to keep organised. A disorganised business, where files,...
6 Practical Business Efficiency Strategies | Episode 11
Business efficiency is not just about saving time and money. I know - it’s pretty important, but making your business more efficient has other benefits. It provides a much stronger foundation for growth. It means that processes are documented, your team communicates...
6 Planning Tips for a realistic and successful Quarter 3 | Episode 10
Business and life move fast. Taking time out to make a plan for the next few months can seem counter-intuitive when you’re flat out, but staying strategic rather than reactive is essential. With the start of a new quarter, and half of a year gone already, there’s an...
Processes or people? Which is more important for your business? | Episode 09
When you spend so much time documenting processes, and your team still don’t utilise them, what do you do? Every business needs processes, but when they’re not actually having the impact you know they can in your business, it can be frustrating. In today’s episode of...
How to choose the best project management tool for your business and team | Episode 08
When there are so many project management tools available, it’s really difficult to work out which one is right for your business management. You also need to consider how easy it will be for your team to learn and use, and what kind of reporting and visibility of...
How to systemise your team meeting management | Episode 07
Team meetings are the place where your business and your team culture collide. You may have a vision about your team culture and expectations, but often when you are deep in organising all of the other bits and pieces, the successful management of team meetings can...
How to write a to do list that actually makes you more productive | Episode 06
When was the last time you thought about how you write your to do list? Habits from a time when we were actually less busy and could retain more information in our heads can linger. Perhaps you haven’t even thought about how you write your to do list, it just...
How to stop putting out fires in your business | Episode 05
Do you spend a lot of your time putting out fires? Does it get in the way of the work you actually need to do? Today’s podcast episode includes a process on how to address these issues effectively and efficiently. I also provide you with some examples and strategies...
How to bake delicious cookies Every. Single. Time + 9 Quick and Easy tips for Documenting Processes | Episode 04
Want to bake delicious cookies Every. Single. Time? Today’s episode is all about how you can. Listen in for 9 quick and easy tips to get you started, or to give you back some momentum to help you document your processes. I’ve provided some really practical tips to...
How to save time with these 5 ClickUp Features | Episode 03
Today's episode focuses on the features of project management tool ClickUp, and how it can help you and your team save time and improve your business efficiency.I delve into my own ClickUp story, and then cover 5 features of ClickUp that can save you time. This is so...
5 Business Inefficiencies that are costing you time and money | Episode 02
How do you improve your business efficiency? You could use ROI formulas, but sometimes you have to look closely to understand where your business workflows are getting stuck or stalled. In this episode I look at 5 areas of your business that you can improve your...
